Welcome To The
Refresh & Refocus Retreat 2026-
Christian Business Retreat for Women
Step away from the noise. Recharge your spirit.
Return with clarity, peace, and some new like-minded sisters.
Join us in the Mountains.
August 6th-9th, 2026 in Mentone, AL
What To Expect
At Refresh • Refocus • Retreat, you’ll be invited to slow down and step away from the noise, pressure, and constant decision-making that comes with building a business online. This Christ-centered retreat creates space to rest, listen, and reconnect with God—both personally and professionally.
Through stillness, time in nature, and guided conversations, you’ll be reminded that clarity doesn’t come from striving harder, but from abiding more deeply. You’ll leave refreshed, refocused, and grounded in Christ, with renewed confidence and peace for what you’re called to build next.
Check Out The Location!
Chicamauga, Georgia
August 6th-9th, 2026
What This Retreat Holds
A thoughtfully curated experience so you can fully arrive... without distractions.
Comfortable Lodging
Three nights in a beautiful cabin setting designed for rest, conversation, and quiet moments in between.
Nourishing Meals
All meals and snacks provided — prepared with care and meant to be enjoyed together, unrushed.
Devotional Time for Reflection
Gentle teaching and devotional moments to help you slow down, listen, and realign.
Mastermind & Hot Seats
Intentional group coaching with Kara & Mindo to bring clarity to your ideas, direction, and next steps.
Spacious Free Time
Time to hike, journal, nap, soak in the hot tub or simply be — without expectation or pressure.
Meaningful Connection
Shared meals, honest conversations, laughter, prayer when needed, and community that continues beyond the retreat.
Is This For You?
This isn’t a conference.
It’s a refresh, refocus, retreat for women who have been carrying a lot.
It is a chance for you to slow down, breathe, and step away from the noise that has been following you around.
This retreat is for you if you have been carrying a lot and know you need space to reset, refocus, and reconnect. Not to fix everything. Just to think clearly again.
If you are craving clarity instead of chaos, meaningful conversations instead of surface-level networking, and time to reflect without pressure, you will feel at home here.
You do not need to arrive with a plan or all the answers. You just need to be willing to pause.
“Come to Me, all who are weary and burdened, and I will give you rest.” Matthew 11:28
A Quick Note Before You Decide
If you are looking for a packed, conference-style schedule with nonstop sessions, this is probably not the retreat for you.
If you prefer rigid agendas and constant structure, this is not that.
And if slowing down feels frustrating or uncomfortable right now, that is okay. It may simply not be the right season for this kind of experience.
Refresh
This is space to exhale.
We’ll start our days slowly with devotional time, worship music in the background, coffee (or preferred beverage of choice) in hand.
There will be time to hike, swim, journal, nap, or simply sit and be.
No pressure.
No performance.
Just room for your nervous system, creativity, and spirit to reset.
A reminder that rest isn’t something you earn, it’s something you’re invited into.
Refocus
This is where clarity comes.
Through guided conversations, business masterminds, and hot seats with Kara & Mindo, we’ll help you cut through the noise and get clear on what actually matters right now.
You won’t leave with a 20-step plan.
You’ll leave knowing:
What deserves your attention
What’s draining you
What your next aligned step is
Clarity doesn’t come from doing more; it comes from seeing clearly.
Retreat
This is sisterhood, retreat-style.
Think: cabin-with-the-girls energy.
Shared meals. Late-night conversations. Laughter. Prayer when it’s needed. Support that feels natural, not forced.
We’ll gather as women building businesses and lives and knowing we don’t have to do it alone.
You’ll leave refreshed, refocused, and deeply supported — with connections that don’t end when the retreat does.
Refresh
This is space to exhale.
We’ll start our days slowly with devotional time, worship music in the background, coffee (or preferred beverage of choice) in hand.
There will be time to hike, soak in the hot tub, journal, nap, or simply sit and be.
No pressure.
No performance.
Just room for your nervous system, creativity, and spirit to reset.
A reminder that rest isn’t something you earn, it’s something you’re invited into.
Refocus
This is where clarity comes.
Through guided conversations, business masterminds, and hot seats with Kara & Mindo, we’ll help you cut through the noise and get clear on what actually matters right now.
You won’t leave with a 20-step plan.
You’ll leave knowing:
What deserves your attention
What’s draining you
What your next aligned step is
Clarity doesn’t come from doing more; it comes from seeing clearly.
Retreat
This is sisterhood, retreat-style.
Think: cabin-with-the-girls energy.
Shared meals. Late-night conversations. Laughter. Prayer when it’s needed. Support that feels natural, not forced.
We’ll gather as women building businesses and lives and knowing we don’t have to do it alone.
You’ll leave refreshed, refocused, and deeply supported — with connections that don’t end when the retreat does.
What the Days Will Feel Like
Unhurried days designed for reflection, clarity, and meaningful connection.
The Rhythm of the Retreat
A gentle flow designed to refresh your spirit and refocus your direction.
Arrival Evening:
Thursday evening, check-in begins at 6:00 PM EST.Settle in, share a casual dinner, and ease into connection with welcome conversations.
Mornings:
We will begin each day with breakfast together, worship music, and devotional time to help you ground yourself and ease into the day.Mid-day:
At lunch, we will gather for business training. This is where you will receive clear strategy and practical guidance you can actually use in your business.Afternoons:
The afternoon is intentionally open. This is your time to process what you learned and think through how it applies to your business. You might hike, soak in the hot tub, journal, rest, or simply be. There is no pressure to fill the time.Evenings:
After dinner, we will come back together for a mastermind and hot seat session. This is where you can talk through your ideas, ask questions, and get support applying the training to your specific situation.Departure Day:
Sunday morning, we will share a final breakfast together with check-out by 10:00 AM EST.*Exact timing may shift slightly to honor the pace of the group and what feels most aligned. This retreat is intentionally designed so you can arrive unhurried and leave feeling grounded and clear, not rushed.
Meet Your Hosts
We are passionate about building community and fostering authentic connection while helping you grow a business that aligns with your purpose in Christ.
Retreat... with us!
Join us and experience the power of clarity and execution coming together.
Mindy helps you quiet the noise, get clear on your next move, and step into confident action.
Kara helps you take that clarity and build the systems and structure that support it.
A little about us...
We’re women of faith, wives, and moms who love Jesus and love building online businesses. We’ve walked through the highs and lows of building ourselves, and we know what it feels like to carry a dream God has placed on your heart. This retreat is a space to get clear, be supported, and leave with the next steps you need.
Investment & Pricing
Choose the accommodation option that fits your comfort level.
What's Included:
3 nights cabin lodging
Breakfast, lunch, dinner & snacks included
Devotional & worship sessions
Small group mastermind time
1:1 time with coaches
Networking and collaboration
Optional activities, hike, soaking in the hot tub, games and more
To see all available rooms, click the button below.
Frequently Asked Questions
Get answers to common questions about Refresh. Refocus. Retreat.
Who is this retreat for?
This retreat is for women building online businesses who are craving clarity, connection, and next steps. Many of the women attending have worked with one or both of us before, but that's not a requirement to attend. If you love Jesus, feel called to build something meaningful, and want space to think clearly and move forward, you’re in the right place.
What are the dates and times?
The retreat runs Aug 6th-9th, 2026
Check-in begins at 6PM EST on arrival day.
Check-out is 10AM EST on departure day.
A detailed schedule will be shared with registered attendees closer to the retreat.
What’s included in the retreat package?
Your retreat experience includes:
-3 nights of lodging
-All meals and snacks during the retreat
-Guided business sessions and intentional conversations
-Time for rest, reflection, and connection
-A small, intimate group setting
**Travel to and from the retreat is not included.
What is the cost?
Pricing varies based on lodging selection.
Options include private rooms, shared rooms, and bunk-style accommodations.
Specific pricing and availability are available by clicking the purple buttons on this page.
All retreat spots are paid in full at the time of booking.
Will I be sharing a room?
That depends on the lodging option you choose.
Private rooms are available
Shared rooms include queen, twin, or bunk beds
King beds are the only beds that are shared — perfect if you’re coming with your business bestie and want to split a room
Bunk beds are the most budget-friendly option
You’ll select your lodging preference during registration.
Do you offer refunds?
Because of the nature of retreat planning, all payments are non-refundable.
However, your spot is transferable if you’re unable to attend and can find someone to take your place. We are not responsible for filling transferred spots. If you transfer your spot to another attendee, please email us at [email protected] so we can get the transfer completed.
Where is the retreat located?
The retreat will be held at a private cabin property in Mentone, AL.
The exact address and arrival details will be shared with registered attendees closer to the event.
What is the closest airport?
The closest major airport is Chattanooga Metropolitan Airport (CHA) is the closest airport to Mentone, Alabama. It's approximately 1hr away. Other nearby options for travelers include Birmingham-Shuttlessworth International Airport (BHM) and Huntsville International Airport (HSV).
We’ll share travel tips and recommendations after registration.
What is your statement of faith?
We are Christians who believe in Jesus Christ as our Lord and Savior. We believe God places unique callings and dreams on our hearts and that faith and business don’t have to be separate. This retreat is Christ-centered, faith-led, and welcoming — designed to create space for prayer, reflection, and alignment as you build what God has entrusted to you.